Reactions to frustration are also known as defense mechanisms
because they try to defend individuals from the psychological effects of a
blocked goal. When people get frustrated, they become edgy and cross. They
experience uneasiness and also show various reactions of frustration.
Understanding the causes and responses of frustration will help
you decide what triggers your character.
Does your character respond with sarcasm, insults, alpha male
postulations, impatience, anger, false humility, bitterness, or even turn to
drinking or violence?
Plotting from
frustration reflects what motivates your
character and how he responds, counters, and even changes as the results of his
actions. Get excited when your character
instinctively reacts when he doesn’t get what he wants. Can his reaction
provide you with plot ideas?
Absolutely! I’m convinced showing internal and external
frustration is the difference between believable and unbelievable
characters. Never assume your reader
knows what your character is feeling.
Dig deep and portray what you want your reader to know and how you want
them to react through your character’s actions and emotional frustration.
It’s important to
note that frustration is not a pure emotion.
It’s that hair-pulling, beyond comprehension, foot-stomping, annoyed
beyond reason emotion that drives our characters into nail-biting situations
that we love in a novel.
Frustration fuels
our plot, makes our characters agitated and unsatisfied, and grips the reader page
after page. Always remember when you keep
your characters from getting what they want - it creates frustration. I call frustration the heartbeat of my story.
You and I want to avoid or handle frustrations – but it’s imperative our characters don’t. We truly get to know our characters by how they react to frustration. It’s the fuel that propels your story forward. I’d like to suggest frustration is emotional gold.
You and I want to avoid or handle frustrations – but it’s imperative our characters don’t. We truly get to know our characters by how they react to frustration. It’s the fuel that propels your story forward. I’d like to suggest frustration is emotional gold.
Make sure your
characters handle frustration in their own way.
People don’t react the same way to frustration, and neither should your
characters. Understanding this emotion
will help you create believable emotion – which creates believable characters.
Some examples? Crying, depression, accusations, revenge,
self-deprivation, addiction, ignoring the issue, arguing, verbal and physical
attacks, and even running from the problem.
It’s endless for sure.
Make sure you stay
true to the core of your character’s values and they will react internally and
externally in-character. Keep in mind
reactions to frustration must progress as the risks even dangers escalate, but
stay within reason.
The next time you feel frustrated –
take a moment and analyze what emotions you’re feeling and write them
down. Be honest – if it’s anger or hurt
or even heartbreak. Don’t miss the
opportunity to evaluate the range of emotions your frustrations take you. Give those same internal and external
emotions to your characters, and your reader will believe every word.
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